Featured
Featured
Featured
One Saturday morning last year, my wife and I drove past a man on the side of the road in obvious pain. As concerned citizens we spun the car around and pulled over to make sure he was ok. He was bleeding from his face and […..]
So often self-control is seen as a negative act. Where we are depriving ourselves of something fun or something so good, but oh so bad for us. We are taught from an early age we can’t have ‘bad’ foods all the time, even though we want them. As adults, the list of things that are supposedly ‘bad’ for us grows exponentially. Ironically, these are also the things that […..]
Many of us lead comfortable lives. We have shelter, are well fed, we have jobs that we are good at, and a close group of friends. In our spare time we tend to follow the same routine and do the same things. Over time we find […..]
Thinking of our future leads many of us to become anxious or disinterested. We tell ourselves things such as […..]
With so many options we can’t always make the best choice. It would require far too much time and effort deliberating even the smallest decisions and then when we make the wrong decision we will beat ourselves up over it. Once we have finished giving ourselves the uppercut then next time we may be too scared to even make a decision at all in fear of getting the bash again [……]